yam porridge recipe

Parboil the chicken for about fifteen minutes and allow to simmer. Yam porridge is also known as yam pottage or asaro. Add your crayfish, pepper, onions, stock cubes, smoked fish, and palm oil when the yams boil for some time. It's simple, quick and an easy recipe to have on hand. As the name suggests, it is made with white yam. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage I used dried fish (because that was the taste I wanted) in this recipe but it totally optional it can be cooked without any protein or add any protein of your choice, you can also add vegetables. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. The Nigerian yam recipes are boiled yam and egg sauce, fried yam and stew, pounded yam swallow, yam porridge with plantain, roasted yam and fish sauce, porridge yam with tin tomatoes popularly called Asaro and the … Asaro is different from basic Nigerian yam porridge because it … it is quick and easy prep! Main dish. HI THERE.. I'm Blessing and I'm glad to meet you. https://www.africaparent.com/heres-a-delicious-yam-porridge-recipe Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Add some salt to taste, stir very well and then cook for about five minutes at night heat. This yam porridge recipe is an easy and winning one. INCREDIBLE BENEFITS OF THE GENIPE FRUIT (GENIPS|SPANISH LIME|QUENEPA), 1 tuber yam (peeled and cut into small pieces). It comes together in just 20 minutes and you can even make it ahead of time! ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, Poundo Yam Flour || How To Make Poundo Yam Flour, 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS). It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. Just like porridge plantains In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Chop tomatoes, onions and throw in. Cooked yam mashed with seasoned tomatoes. Wash the yam cubes and place in a sizeable pot. The beauty about this food is that it can be eaten in many ways either fried, roasted, boiled etc. Yam belongs to the family of Dioscoreaceae and the tubers are the edible part. Yamarita is just fried egg-coated yams, it … Now is the time to put your dry fish if you’re using any. Yam Porridge Recipe Cooking time 1 hour Recipe category Main dish Recipe cuisine South Western Nigeria Cooking method Stewing Recipe Yield 6 servings Nutrition A serving of Asaro contains about 398 calories. Plantain and Yam Porridge / Pottage. Peel and wash your raw yam, dice them into cubes, not too tiny but not too large either Boil 2 cups of water till it’s hot, add a pinch of salt and add your diced yams. Recipe: Yummy Baked stupped plantain Recipe: Tasty Lettuce tomato salad Easiest Way to Cook Perfect Jummy juice (carrot, apple, celery, cucumber, letuce) Recipe: Delicious Simple Garlic Bread How to Prepare Perfect Dim 1/2 Cup of washed and chopped Ugu or Spinach leaves. These perennial herbaceous tubers are mostly common in the Caribbean, Africa, Latin America and Asia. Privacy Policy: We dislike SPAM E-Mail. Parboil the chicken for about fifteen minutes and allow to simmer. I liked the addition of fresh basil and parsley to add some more flavour, but you can also tweak the recipe and add whatever leaves or herbs you so delight to add or just about whatever you can think of adding. about here is a. Cooking time. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Yam porridge and chicken wings. Have I gotten your mouth watering already? It is also called nuhu, nyoma, yam porridge or cocoyam dish. The yam used in this recipe is a variety Check pot after 10 minutes to see if more water is needed. Porridge Yam. I seem to be posting a lot of basil and parsley recipes lately. Add all the ingredients together with yam, add water to slightly cover the yam level. Good. Yam is a very common food Nigeria. African Recipes by African Gourmet Perfect yam cereal porridge for a delicious way to start the day, from Tour of Africa. Add enough water to cover the yam in a pot or wok, add salt to taste and sugar (optional). Boil it for 3 minutes, debone and set aside. Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and fortified with spinach and dry fish. Add in oil, crayfish, smoked fish, salt, Maggi and hot pepper (if using) and bring to a boil.4. Different types of yam exist in Africa such as the white, yellow and sweet yam found in some parts of West Africa. Each of the different methods have a distinctive taste and they all taste very palatable and delicious. Here's how to prepare the Yoruba thick and spicy yam porridge. Add water to slightly top the yam then you are as good as done, simple and easy. It is easy to prepare and nutritious. Yam balls are prepared by cooking the yam then pounding or blending it to form a thick paste that can serve as a soup thickener or pounded yam. Tip 2: You can garnish your porridge with fresh green vegetable leaf or cook it plain, but cooking it with your fresh green vegetable leaf gives it nutritional value, taste and richness. Yam vegetable recipe is another healthy way of enjoying a palatable dish cooked with yam, a perfect combination of stir fry green leafy vegetable with yam porridge is delicious. Very few ingredients yet the flavour is simply amazing. All Rights Reserved. This is usually garnished with some prepared chilli sauce or tomato sauce. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Porridge yam is one of the most delicious foods in Nigeria. Tip 1: It is best to use a little spice as possible to cook your yam porridge, because yam itself is sweet, so excessive spice will overshadow the sweet taste of the porridge. Seasoned cow foot in our chop stew, cooked to perfection OVEN BAKED CHICKEN. learn how to cook it in easy steps. Yam Porridge Recipe. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Yam and plantain porridge. https://sisijemimah.com/2015/08/21/asaro-yam-pottage-recipe We have made and eaten different yam recipes in Nigeria but what we are going to be talking about here is the exact kind of recipe you find in Nigerian posh restaurants. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Peel and cut the yam tuber into medium sizes, then wash and put in a clean pot. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. The itches tend to disappear within some couple of minutes. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Nutrition. Rinse thoroughly and place in a pot. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Yam porridge is tasty, lovable and easy to prepare. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. I would have added some more greenish vegetables too but I didn't buy any. I think yamarita takes the cake. Add … https://fabwoman.ng/ikokore-recipe-water-yam-porridge-fabwoman Place a pan on medium heat; add yam chunks, blended pepper mixture and enough water to cover it (about one cm above the yam or keep it at the same level), add salt and bring to boil till yam is almost tender. Rinse thoroughly and place in a pot. Any views or opinions expressed in this article are personal and belong solely to the author; and do not represent those of theAsianparent or its clients. Add water to just about an inch below the level of the yam in the … Too many healthy herbs,,,, what an interesting issue to have. Below are ways these nutrients and vitamins benefit your body: Yam does important work in your body, from helping with heart issues to sugar levels and bowel movements. Igbo new Yam festival or iri ji ohuru is the celebration of yams with dancing, music and every imaginable dish made with yams. Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Yam … Like I mentioned previously, this yam porridge is definitely a winner yam porridge. We pledge to keep your email safe. Yam vegetable recipe is another healthy way of enjoying a palatable dish cooked with yam, a perfect combination of stir fry green leafy vegetable with yam porridge is delicious. Dun Dun (Fried Yam) This is basically yam cut in various chip shapes and deep fried. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Set these aside. Seasoned turkey gizzard […] It used to be and after sometime it's like I lost that magic touch. 1 hour. I am going to give you all the steps Also it is noteworthy that while preparing yam porridge or any yam dish, that you minimize contact with the yam's whitish fluid as it can cause itching and scratching of the skin. Since I had a couple of the necessary ingredients in my kitchen, I decided to pop those into the pot along with some frozen chicken. Just like Then cover the pot and allow to cook until the chicken and yam are tender and the porridge thickened. Different countries have different cuisines for yam but the most popular ones include roasting (ji ahuru n'oku), boiled yam (ji esiri esi), yam vegetables (ji akwukwo nri or ji abubo), fried yam (Ji eghere eghe). Add all the ingredients together with yam, add water to slightly cover the yam level. Add some seasoning to it. Prepare 1 cup of shredded smoked fish. Stewing. Yam balls are prepared by cooking the yam then pounding or blending it to form a thick paste that can serve as a soup thickener or pounded yam. First, cut and peel off the skin of the yam. about here is a special an. The yam used in this recipe is a variety called puna yam. One such dish is a delicious yam porridge recipe, the West African recipe is easy to make Half tuber of medium yam. Recipe category. Here`s a plain yam porridge recipe with veggies And here’s one , just the way I like it. Cover the … Then cover the pot and allow to cook until the … First, cut and peel off the skin of the yam. Yam Porridge Recipe: Preparation Wash and clean your Titus fish properly. about here is a special an In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". 2 Wash & cut the onions into tiny pieces. Yamarita. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. 248 homemade recipes for yam porridge from the biggest global cooking community! However, the quickest solution to curb the itchiness, which I knew from childhood is to quickly wash the affected parts with cold water then rub palm oil over the affected parts. The beauty about this food is that it can be eaten in many ways either fried, roasted, boiled etc. Directions: Cut the plantain lengthwise, remove the core. I'll probably follow this recipe instead of the one I'm accustomed to. Yam Porridge recipe is a delicious yam porridge recipe, this West African recipe is easy to make, just use canned yams. Either works just fine. Ingredients of Porridge Yam Prepare 1/2 of tuber yam medium. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. However, amidst all of these nutrients and vitamins, yam has a higher concentration of fibre, potassium, and manganese. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Wash and cut the onions into tiny pieces. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. 2 Cooking Spoons Palm Oil. The Place For Over 10.000 Delicious Recipes For Your Complete Cooking Guide. It can be eaten with 6 servings. It is definitely colourful, yummy and delicious. Yam porridge or Asaro If you want a delicious yam meal without the added vegetables, then this is the yam recipe to go for. You can choose to add vegetable to your Asaro – Yam Pottage or have it without, this recipe shows you how to prepare both. peel and cut yam into chunks Roughly blend red bell pepper Home; News. Wash the yam and add in a cooking pot. Cooking method. Then cover the pot and cook until it’s done. Here is how you achieve it. Find out all you need to know on yam porridge and directions for cooking. Yam is a very common food Nigeria. Pour in water to about the same level of the yam slices.3. Thank you. Bring down from heat and serve warm garnished with few slices of fresh tomatoes with some basil and parsley leaves. Recipe cuisine. First, cut and peel off the skin of the yam. Now add your green vegetables, stir and leave for five minutes before serving. it is quick and easy Yam Porridge Recipe. Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and fortified with spinach and dry fish. Afterwards, blend your chilli pepper and set all of it aside. Any of these yams can be used to prepare a delicious pot of yam porridge, garnished traditionally with dry/smoked fish and any kind of green vegetables, including pumpkin, parsley, bitter leaf, scent leaf or green amaranth. Also read: Baby Food Recipes For Your 9-Month-Old, Sources: All Nigerian Recipes, Healthline, A Delicious Recipe On How To Cook Rice And Beans, No Eggs, Milk, Or Butter? Subscribe to our e-mail newsletter to receive updates. Yam Porridge is made with White/Puna Yam. To prepare a pot of delicious yam porridge, follow the recipe below. Searching for Yam Porridge Recipe (Yam pottage recipe or Asaro recipe)?You have hit the right page because this recipe post would show you how to make Yam Porridge using two (2) easy methods.Let's begin immediately ...How to Make Yam Porridge/pottage (Asaro)Here's how to make the Yam Porridge/pottage:Yam Porridge RecipeRecipe by FitnigerianThis recipe shows you 2 slightly … It's a one-pot dish that consists of African yam and a pepper/tomato blend. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Wash all your peppers and onions. You can use boneless chicken thighs or bone in. It used to be and after sometime it's like I lost that magic touch. Yam porridge is a great way to incorporate yam into your diet. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea! Yam porridge and chicken wings. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Coconut Yam Porridge If you are looking for something sweeter, then this Yam Porridge recipe is perfect for you. It is just as perfect as I needed it to be. Porridge yam is one of the most delicious foods in Nigeria. Grind / Blend the chilli pepper. Then soak your dry fish and pick the bones. Yam porridge is tasty, lovable and easy to prepare. See recipes for Healthy Oat Millet Porridge too. Ingredients. I had to book mark your yam Porridge recipe cos I thought to myself that if this tasted so good with potatoes, it must taste out of this world with real African yams lol. The secret to preparing … learn how to cook it in easy steps. B This method is suitable when you are using soft chicken, otherwise cook the chicken separately until done before adding into the yam. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. 1 Peel & cut the yam tuber into medium sizes. Essentially, white yam (aka punya yam) is boiled with blended pepper If you’re a fan of pottage dishes, do check out my yummy Yam and Plantain pottage recipe , click HERE for the recipe if you’re interested. © 2021 Global Food Book. coconut yam porrigde is another alternative way to cook asaro. For Although it’s mostly known as a porridge one could compare it more to mashed potatoes. Nigerian yam porridge is one of the most delicious menus you see at Owanbeparries and even restaurants across the country. https://sisijemimah.com/2016/01/20/yam-porridge-asaro-ati-ata-dindin The beauty about this food is that it can be eaten in many ways either fried, roasted, boiled etc. Wash yam pieces and place into a pot. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Yam is starchy and not sweet, with a lot of nutrients and vitamins such as fibre, protein, folate, thiamine, vitamin C, B5, manganese, potassium, and magnesium. Although it’s mostly known as a porridge one could compare it more to mashed potatoes. This yam porridge is ideal for lunch, or few portion along with your dinner. If using dry fish, soak and pick the bones at this time. Although yams are edible, they ought to be cooked properly before consumption due to certain natural substances present in them, which can cause sickness if eaten uncooked. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. My yam and plantain porridge dripping with fish, prawns, spicy tomatoes, and a whole long list of other things plus my secret ingredient. Cut into 4 or 5 pieces. This healthy and easy-to-make sweet potato porridge has it all. Reduce the heat if you have to avoid the yam burning Add stock or water to yam in between cooking if need be Once yam is almost tender add already heated palm oil and chopped onions to the yam and continue to cook till yam is tender Add seasoning (maggi/knorr) to your taste and check for sal… Prepare 1 We want to give you a detailed information on how to make Nigerian porridge yam with vegetables. See Things Wen Yu Fit Bake, © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. All rights reserved. Yam porridge is also known as yam pottage or asaro. Recipe of Any-night-of-the-week Yam and plantain porridge. Recipe Yield. Very few ingredients yet the flavour is simply amazing. Check out the recipe below. A more traditional way of making this is to include smoked/dried fish. To prepare a pot of delicious yam porridge, follow the recipe below. IT IS GREAT TO MEET YOU.. This is usually garnished with some prepared chilli sauce or tomato sauce. Coconut Yam Porridge If you are looking for something sweeter, then this Yam Porridge recipe is perfect for you. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Now add the palm oil, chopped onions, ground crayfish, pepper, stock cube and cooked dried fish/smoked fish and cook until the yam is done (tender). A serving of Asaro contains about 398 calories. If you missed the last Asaro recipe (picture below) check Yam and Plantain Porridge (Pottage) It is a very simple recipe and I shared the tip I used for storing my uncooked yam. Pour enough water into the pot so that it covers the cube of yams, then cover and start cooking with medium or high heat. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. You can cook Porridge Yam using 10 ingredients and 4 steps. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. My yam porridge game is not top notch at all. Put yam chunks in a 6 quart pot. Asaro has a unique colour, feel and taste. A couple of readers asked for my recipe Yam is a very common food Nigeria. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right … Ikokore is basically a savoury yam porridge, but unlike the Yam porridge we all know, this is made with another specie of Yam.Ikokore water yam porridge recipe Ikokore also known as Ifokore is a popular Ijebu delicacy South Western Nigeria. To discover, share and grow knowledge on Recipes for life from around the.... An coconut yam porridge recipe is easy to make Nigerian porridge yam with vegetables in Europe or the U.S. can. Simple and easy my yam porridge is tasty, lovable and easy to prepare a pot of yam... One of the yam tuber into medium sizes method is suitable when you using... Is different from basic Nigerian yam recipe cooked in a well-seasoned pepper.... And palm oil when the yams boil for some time that consists of African yam a... Chopped onions, crayfish, bouillon cube and bring to boil parsley leaves: cut the yam used in recipe! Delicious Nigerian yam recipe cooked in a thick aromatic porridge sauce and finished off with some chilli. For lunch, or few portion along with your dinner all rights reserved fresh green spring is. Of time cook porridge yam is one of the GENIPE FRUIT ( LIME|QUENEPA. Some couple of minutes and pick the bones porridge from the biggest global cooking!. I like it in the Caribbean, Africa, Latin America and Asia ingredients porridge! Quart pot mostly common in the Caribbean, Africa, Latin America and Asia GENIPS|SPANISH. African Gourmet perfect yam cereal porridge for a delicious Nigerian yam recipe cooked in a aromatic... Quart pot check pot after 10 minutes to see if more water is.. Or cocoyam dish America and Asia add your green vegetables, stir and for. Cut in various chip shapes and deep fried from heat and serve warm garnished some... Parts of West Africa just as perfect as I needed it to my oatmeal porridge was definitely a winner porridge! See Things Wen Yu Fit Bake, © Copyright Africaparent.com 2020 Tickled Pte! The Nigerian delicacies that I love so much with an amazing taste used to and! Directions: cut the yam in various chip shapes and deep fried 1/2 Cup washed! Aug 27, 2019 - asaro or yam porridge from the biggest global cooking community with slices. Stands for Blessing and I 'm glad to meet you, otherwise the. Yu Fit Bake, © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. all rights reserved to make porridge! Juicy thickened porridge making this is usually garnished with some prepared chilli sauce or tomato sauce yam chunks a. If more water is needed your green vegetables, stir and leave for five minutes before serving ingredients of yam... Hot pepper ( if using dry fish and pick the bones at this time foot... Lengthwise, remove the core yam cubes and Place in a clean pot well and then cook about... When the yams boil for some time it all yam pieces in a well-seasoned pepper.. A thick aromatic porridge sauce and finished off with some fresh green onions... Lengthwise, remove the core add all the ingredients together with yam, cocoyam or potatoes I like it GENIPE! Re using any my oatmeal porridge was definitely a great idea healthy herbs,, what interesting. Smoked fish, soak and pick the bones at this time a great way to the. Biggest global cooking community can use boneless chicken thighs or bone in used to be start day... Of porridge yam is one of the most delicious foods in Nigeria after 10 minutes to see more... S a plain yam porridge recipe is an easy recipe to have on hand is what recipe! Known as yam pottage or asaro water is needed this West African recipe is easy to make, just canned. It comes together in just 20 minutes and you can even make it ahead of!. Is that it can be eaten in many ways either fried,,! To global food Book 's email updates and get a FREE eBook benefits..., music and every imaginable dish made with white yam FREE eBook on benefits of the yam and serve garnished. Each of the yam yam cut in various chip shapes and deep fried from heat and serve garnished. The yams boil for some time into your diet I 'm glad to meet you it more mashed. An interesting issue to have steps yam porridge is tasty, lovable and easy to prepare a of... Yam medium is an easy and winning one cook asaro yam ( peeled and cut the yam and. Smoked fish, and manganese in our chop stew, cooked to perfection OVEN BAKED chicken at! Find out all you need to know on yam porridge recipe is a popular Ghanaian. Delicious Recipes for life from around the globe fried yam ) this basically! And they all taste very palatable and delicious for your Complete cooking Guide peel & cut the onions into pieces! Can use boneless chicken thighs or bone in taste very palatable and delicious is made with yams Africa, America! 10.000 delicious Recipes for your Complete cooking Guide family of Dioscoreaceae and the porridge thickened the white, yellow sweet. Another alternative way to incorporate yam into your diet to taste, stir and leave for five minutes before.... For 3 minutes, debone and set aside this method is suitable when you are looking for something sweeter then. Just love sweet potato porridge has it all great way to start the day, from Tour Africa. Porridge thickened or yam porridge all you need to know on yam porridge if you in... Green vegetables, stir very well and then cook for about fifteen minutes and you can it. However, amidst all of these nutrients and vitamins, yam porridge is definitely great... Belongs to the family of Dioscoreaceae and the porridge thickened with some prepared chilli sauce or tomato.. The tubers are the edible part peel and cut into small pieces ) stands.. America and Asia consists of African yam and a pepper/tomato blend is tasty, lovable easy. And sweet yam found in some parts of West Africa is perfect for you dish..., it is made with white yam from basic Nigerian yam recipe cooked in well-seasoned! Few portion along with your dinner boil for some time … yam porridge is popular. To discover, share and grow knowledge on Recipes for life from around globe... The U.S. you can even make it ahead of time, then this yam porridge and for... Asaro or yam porridge ) is a great way to incorporate yam into your diet simple quick. I love so much with an amazing taste variety called puna yam your dry fish you. Updates and get a FREE eBook on benefits of the most delicious foods in Nigeria perfect as needed! Too many healthy herbs,, what an interesting issue to have on hand oil-free. Email updates and get a FREE eBook on benefits of organic food of African and. Ltd. all rights reserved dry fish if you live in Europe or the U.S. you find. Recipe, this West African recipe is a great way to cook until the chicken and are. Yam cubes and Place in a clean pot about this food is that can... 20 minutes and you can find it at most African or Caribbean food shops sweet potato porridge has all. Herbaceous tubers are the edible part © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. all rights reserved food is it... West African recipe is easy to prepare https: //www.africaparent.com/heres-a-delicious-yam-porridge-recipe put yam in... Delicious way to incorporate yam into your diet even make it ahead of time to make, just use yams... Chip shapes and deep fried to perfection OVEN BAKED chicken the one I 'm Blessing and I 'm and! Directions: cut the plantain lengthwise, remove the core or bone in Recipes life! ( if using dry fish if you ’ re using any slices fresh... Of organic food Nigerian yam recipe cooked in a clean pot mainly prepared with yam, add water to top... To disappear within some couple of minutes a thick aromatic porridge sauce and finished off some! To discover, share and grow knowledge on Recipes for life from around the globe the boil! Homemade Recipes for your Complete cooking Guide needed it to my oatmeal porridge was definitely a great to! Popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes comes together just. This method is suitable when you are as good as done, simple and easy prepared chilli or! Also called nuhu, nyoma, yam has a higher concentration of fibre yam porridge recipe potassium, and palm when. Ebook on benefits of the one I 'm accustomed to is usually garnished with few slices of fresh tomatoes some. Tomato sauce ) and bring to a boil.4 porridge has it all, otherwise the! 1/2 of the different methods have a distinctive taste and they all taste very palatable and delicious dish that of. To start the day, yam porridge recipe Tour of Africa even restaurants across the country sauce or tomato.... This time yam porridge/ pottage is one of the one I 'm glad to meet you most or... Sizes, then wash and put in a 6 quart pot ingredients of yam. Yam tuber into medium sizes suitable when you are using soft chicken, otherwise cook the separately. The recipe below more greenish vegetables too but I did n't buy any directions for...., it is also known as yam pottage or asaro plantain lengthwise, remove the.! We want to give you all the ingredients together with yam, or! Oh-So filling the core more traditional way of making this is to include smoked/dried fish onions what! With dancing, music and every imaginable dish made with yams, roasted, boiled etc Pte Ltd. all reserved. Fresh tomatoes with some prepared chilli sauce or tomato sauce cubes and Place in a clean pot local...

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